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Greek cuisine is a Mediterranean cuisine. Contemporary Greek cookery makes wide use of vegetables, olive oil, grains, fish, wine and meat. Other important ingredients include olives, pasta, cheese, lemon juice, herbs, bread and yoghurt. The most commonly used grain is wheat; barley is also used. Common dessert ingredients include nuts, honey, fruits and filo pastries.

It is strongly influenced by Ottoman cuisine and, especially in the cuisine of Anatolian Greeks, shares foods such as baklava, tzatziki, gyros, moussaka, dolmades and keftedes with neighbouring countries. To an even greater extent, it is influenced by Italian cuisine and cuisines from other neighbouring southern European countries.

Andros is known for its rich culinary traditions and unique food specialties. Here are some must-try dishes and local flavors;

Froutalia: A traditional omelette made with potatoes, local sausages, and eggs, often prepared at home or in tavernas. 
Louza: Cured pork that is marinated in wine and seasoned with spices, served as part of meze. 
Kopanisti Cheese: A soft, spicy cheese made from cow's, goat's, or mixed milk, known for its bold flavor. 
Amygdalota: Almond cookies sprinkled with rose water and powdered sugar, a popular sweet treat. 
Local Honey: Andros produces aromatic honey, often enjoyed with food or as a sweet treat. 

These dishes reflect the island's agricultural heritage and the use of fresh, local ingredients.

 

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